Slap a plate or two under one end of the bench. This will put you on a slight decline angle, allowing you to use the pecs more effectively while taking any unwanted stress off the shoulders. – Dan North
Slight Decline Bench chest exercises for beginners 19 Likes 19 Dislikes 2,655 views views 97K followers Sports Upload TimePublished on 13 Jun 2019
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Slap a plate or two under one end of the bench. This will put you on a slight decline angle, allowing you to use the pecs more effectively while taking any unwanted stress off the shoulders. – Dan North
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