1. The same setup except the pulley system is obviously much higher.
2. To execute, slightly lean your torso forward.
3. Keep your body stable and extend your triceps.
4. Release the eccentric with control.
– Calvin Huynh
Banded Triceps Extension muscle cars 10 Likes 10 Dislikes 863 views views 97K followers Sports Upload TimePublished on 3 Sep 2019
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1. The same setup except the pulley system is obviously much higher.
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