To add intensity to the lumberjack squat with drop-sets. The lumberjack squat setup makes it easy to strip plates as you go.
In the video you'll see a single drop-set, but feel free to add multiple drops (like a triple-drop) for some extra nastiness. Only someone with a sadistic side will enjoy these. You're welcome! – Gareth Sapstead
Lumberjack Squat Drop-Set leg day song 24 Likes 24 Dislikes 3,331 views views 97K followers Sports Upload TimePublished on 10 Sep 2019
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To add intensity to the lumberjack squat with drop-sets. The lumberjack squat setup makes it easy to strip plates as you go.
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