Slap a plate or two under one end of the bench. This will put you on a slight decline angle, allowing you to use the pecs more effectively while taking any unwanted stress off the shoulders. – Dan NorthSlight Decline Bench chest exercises for beginners | |
| 19 Likes | 19 Dislikes |
| 2,655 views views | 97K followers |
| Sports | Upload TimePublished on 13 Jun 2019 |