Landmine Pressing For Shoulder Health

This is part of Tony Gentilcore's "30 Days of Shoulders" article. You'll be able to find it soon at T-Nation.com.

Use "fake" overhead pressing while working on overhead mobility. The landmine press is a staple and something I use in many of the programs I write. – Tony Gentilcore

Landmine Pressing For Shoulder Health training force
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Sports	Upload TimePublished on 8 Aug 2019

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