RUTINA DE EJERCICIOS REALIZABLES EN UN GIMNASIO AL AIRE LIBRE

Te enseño en el vídeo ejercicios que puedes hacer en un gimnasio al aire libre empezando por la parte inferior del cuerpo, al final de cada ejercicio pongo un dibujo que indica los músculos ejercitados.

RUTINA DE EJERCICIOS REALIZABLES EN UN GIMNASIO AL AIRE LIBRE camera iphone 8 plus apk
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